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my profile

At Mind Theory Therapy, I strive to create a safe and supportive environment for people of all ages and backgrounds. My approach is to identify patterns of thoughts, feelings, and behaviors that may be causing distress and to help clients find more effective ways of dealing with life’s challenges. I use a range of evidence-based methods to help people become more aware of their thoughts and feelings and to bring about positive changes in their lives. My goal is to empower my clients to find balance and joy in their lives.

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My Story

I am a graduate of the University of Oklahoma and I am Licensed as a Professional Counselor in the state of Texas.

I am a mother, a former track and field athlete, a daughter of an immigrant, a family member of someone who struggles with mental illness, and a survivor of trauma. 

I have worked in the field of mental health since 2007. I started as a psychiatric specialist for an adolescent group home where I mentored and taught anger management and stress and relaxation skills in group setting. I was once someone who witnessed mental illness in my family. I went through my own therapy and through this as well as studying clinical mental health, I learned and then gained a deeper passion for helping others gain control of their lives through therapy,

I currently am a  licensed professional counselor in the state of Texas, where I work with the local mental health department. My work is with people in mental health crisis who are from different walks of life, some who have never had mental health problems or seen a professional, others with much more experience.

 

This experience has awarded me the privilege of gaining knowledge about how the mind works and my home visits with clients provided me the whole picture. Its not just people that are affected, it is their environment that often causes the  presents of mental illness to show itself. Mental illness does not discriminate. So I figured that if I continue my work in private practice, through providing therapy to the public, I may future do my part in transforming and saving the lives of people.

It my hope that through workin with you, you are empowered to change, and that your therapy session is useful and relevant to your life and where you're headed in it.

 

That by working through your challenges, you begin to harness hope and feel whole in an authentic way.

Congrats on the first step towards getting real with yourself and stepping into your truth. 

Here are the issues that I offer support in:

Contact

If you're interested in consulting please email.

832-500-3236

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